I am a "free-spirit" as it is said and above all I aim to radiate balance and joy in thought, word, and deed.
I use the 8-limbs of yoga to guide myself in life. As well as other ancient and modern yogic philosophies. I feel tremendous gratitude to have first found yoga in 2003 and been an a turbulent path of transformation ever since. It is truly an honor to be able to lead yogis all over the world in asana, pranayama, and meditation as a Yoga Teacher since 2015.
I currently lead sessions of Vinyasa, Yin, and Bikram Yoga at Hot Yoga Milwaukee and Invivo in Riverwest, Milwaukee, WI until Fall 2019.
I will then return to Asia to continue my studies of yoga, as well as leading some classes, touring with my band Duzt, and working worldwide as my artist moniker Bissa Zolta.
I truly thrive on the outline of harmony yoga has given me in my life. Such joy, acceptance, and clarity among the confusion! I enjoy studying and practicing Ashtanga, Kundalini, and Ayurveda and on and on.
I am also a beginning Thai Massage Practitioner and will continue my studies again and Sunshine Thai Massage School in Chiang Mai,Thailand.
I have spent most of my teaching career guiding yogis in Milwaukee, WI, as well as Thailand, and Vietnam.
If you would like to book a private class, a group or outdoor class, please send me a message.
Follow Namastrae Yoga & Healing Arts on facebook to catch a class! www.yogamke.com www.facebook.com/namastrae