Rae is a free-spirit that above all tries to radiate positive energy in thought, word, and deed. She uses the 8-limbs of yoga to guide her in a positive life. She enjoys sharing her passion for yoga practice through asana, pranayama, meditation, reiki, acupressure, service to others, and related practices. She primarily teachers Vinyasa, Yin, and Bikram Yoga, but is also very interested in ashtanga and other forms of yogic practice.
She is also a Thai Massage Therapist.
She has spent most of her teaching career guiding yogis in Milwaukee, WI, as well as Central America, and Asia.
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